Marilynn J. Randall | Northville, MI United States | 09/20/2001
(5 out of 5 stars)
"People need to know that the pace of this CD goes from 122 beats per minute at the first cut, all the way up to 143 bpm before cooking down to 120 beats per minute at the end."
Great music mixed perfectly!
Deborah L. Avaro | 05/26/2000
(5 out of 5 stars)
"Actually Shape did a great job with many recognizable hits and several high energy dance songs flowing together for a super power workout-I use this one every week! It's hard to find all original hits on fitness tapes - because of restrictions I think - so THANKS SHAPE for continuing to make the best! By the time I get to "New Attitude', I know its almost time for my fav song "Rock Steady"-the COOL-DOWN!"
Great Tape for Motivation
GMS | Boston | 03/08/2000
(5 out of 5 stars)
"I have 4 of the Shape cassette tapes, and I think that this one and Cardio 2 are the best if you powerwalk or run. I need this type of motivation at 5 a.m. Highly recommend the Shape series."
High Energy...yeah baby!
LE Booth | Ironwood, MI | 02/26/2000
(5 out of 5 stars)
"I definitely look forward to my walks with this music. I have the cassette, and the production quality is very good...seamless transition between tunes and clear headphone sound (much different than the tapes I've made for myself in the past!) I have been fitness walking for several years and I would definitely recommend this to anyone who wants music that gets you walking and keeps you walking!"