Product DescriptionYou can lose weight, you can feel good about yourself. Enjoy this deeply relaxing, soothing, and empowering CD that guides you into your own transformation. Find yourself again. Relax, feel lighter in your heart and body, lose weight! Healing Waters Hypnosis Inductions will help you lose weight and build self-esteem. You can take charge of your life and heal from within in a safe and empowering way. This CD contains three separate, powerful hypnotic inductions to help you take charge of your emotions and lose weight. You have the ability within you. This CD will help you reown your natural mind/body connection. All tracks include nature sounds and binaural beat frequencies. Working in trance, you can explore any strong emotion where you used to feel loss of control. Every time you move into and through an emotion consciously, you gain control over yourself. Your control comes from being more conscious and aware, not from repressing parts of yourself. You can feel more deeply and you don t have to hurt anyone or yourself. With more self-confidence, you can allow emotions to rise and fall naturally. You can experience emotions that used to control you and gain a better understanding of yourself. Men and women are using their mind power to beat back pain and headaches, to lose weight, to improve performance and a wide range of other uses. Current research is showing how the mind-body connection can be used as a powerful healing tool. A study from the National Center for Complementary and Alternative Medicine revealed that over 36% of adults are using some form of alternative, mind-body therapy. When prayer, affirmation, and positive suggestion are included, the numbers rise to 60%. Mind-body therapies such as hypnosis, EMDR, and yoga will continue to grow in popularity because they empower people to transform themselves. People are taking back their ability to change themselves from within. An affirmative, calming thought held in the mind has a physical effect on the body. Studies are showing how simple self-hypnosis techniques ease pain of surgery, reduce time of procedures and quicken recovery time. People are combining mind-body techniques with traditional healing modalities and taking charge of their own healing and transformation. Everyone can learn simple, easy to use techniques to begin changing their lives. Self-hypnosis is a natural, unused skill that all people have. Permanent changes can be experienced using positive affirmations and suggestions . About the Author: Patrick Marsolek is the director of Inner Workings Resources and the author of Transform Yourself: a self-hypnosis manual. He has been researching consciousness, spirituality and personal transformation for over twenty years. He has a clinical hypnotherapy practice in Helena, MT, and has written many articles exploring the mind and awareness. He has produced a series of audio CDs on self-help and transformation. He teaches and lectures across the United States on self-hypnosis, intuition, setting intention, and cultivating extended human capacities. This CD uses binaural beat frequencies. Binaural beats are internal auditory responses which result from the interaction of two different sounds in opposite ears. For example, if a tone of 400 Hz is heard in the right ear and a tone of 410 Hz is heard simultaneously in the left ear, the difference between the two tones, 10 hz, is perceived in the brain.