Album DescriptionDrumming can have a profound impact on your life! It is enjoyable, personally rewarding and accessible to anyone. Because it is unifying and spiritual, drumming can also heal your heart and inspire you to embrace life to the fullest. By playing these motivational and inspirational rhythms from hand percussionist Pamela Lynn, you can: - Reduce your stress - Increase your energy level - Restore your inner balance - Increase your overall well-being - Experience inner healing - Discover your creative self expression - Stimulate your intellect - Build a healthy mind, body and spirit. Pamela Lynn offers you this valuable instructional play-along CD featuring twenty uplifting and inspiring rhythms that are sure to set your pulse racing and your spirits soaring! These essential rhythms have been designed to inspire and enhance your natural creativity and to help you take your first step towards Freestyle Drumming for personal power. Pamela will be teaching you her unique interwoven sounds of West African and Middle Eastern rhythms, mixed with her own contemporary style. This instructional play-along CD is the ultimate practice tool whether you're a beginner or an intermediate hand drummer. Using the essential rhythms on this CD, you will learn a more meaningful way to play.