| All Artists: Northsound Title: Wellness Series:Workout Members Wishing: 0 Total Copies: 0 Label: NorthSound Music Group Release Date: 8/10/2001 Genre: New Age Style: Meditation Number of Discs: 1 SwapaCD Credits: 1 UPC: 718236720424 |
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Search - Northsound :: Wellness Series:Workout
CD Details |
Member CD Reviews Ann D. (wordyone) from WEST BEND, WI Reviewed on 2/14/2009... This is an exercise music cd. The full name is The Wellness Series Workout.
"A continuous flow of music takes you from a stretching, relaxing warm up through the temperate zone to a brisk aerobic pace and back in a gentle cool down to the end of our session. This specially composed music provides a pacing of activity and duration that has ben found optimal for the aerobic exercise often prescribed for better health and fitness." |