Relaxing
Linda | Virginia | 03/29/2009
(5 out of 5 stars)
"Very relaxing. Soothing voice with soft background music & sounds that are not overpowering. I like to turn off my office lights and shut the door during lunchtime and listen to one of the shorter tracks on my MP3 player to calm down and "get centered" before going going back to work. The guided meditation tracks are a good change from the typical relaxation CD's. In "Sands of Time," you are sitting on a beach, in "Meeting Your Angels or Guides," you are in a garden, and in "Swimming with the Wild Dolphins," you are in Bimini."