Search - Janetta Petkus :: Vata

We all know that music can be a powerful way to change your mood. Music can also be a powerful way to harmonize you when stress leaves you out of balance - unable to relax fully or drained of vitality and joy. Finding a healthy balance is the foundation of Ayurveda, the 5,000-year-old healing tradition of India. Ayurveda teaches that human beings are made up of three essential qualities, or "doshas," called Vata, Pitta, and Kapha, and that only when these qualities are in harmony with one another can you experience radiant health, abundant energy, and the full expression of your potential. This beautiful musical program, created by an Ayurvedic clinician, is designed to harmonize the Vata energies within you, allowing you to naturally experience states of deep relaxation, rejuvenation, and abundant energy. Listen closely for a "musical meditation," or play this unique recording in the background while you do other activities. Enclosed notes help you to identify your specific type (dosha) according to the principles of Ayurveda and clearly explain how this recording can be used to bring you tranquillity, aliveness, and optimal performance. Janetta Petkus, Ph.D., was the Sound & Music Therapist for the Ultimate Health Center, an Ayurvedic clinic in Massachusetts. She is also a concert pianist, composer, writer, and artist with a doctorate in music. She lectures on vibrational medicine in the United States and abroad.