Search - Janet Montgomery :: Live Well: Designed to Manage Stress and Enhance Relaxation

Conscious thinking, progressive relaxation, changing negative thought patterns and a special guided imagery interactive experience are some of the techniques you will learn to help you relax and take a more positive approach and get the results you want in your life. Certified Hypnotherapist Janet Montgomery brings you proven techniques for managing stress in this relaxing "Guided Imagery" CD. Her soothing voice, accompanied by the mellow sounds of Jeff Gold's instrumental music, will transport you to a place of ultimate peace and regeneration.