A fairly good self hypnosis recording
D. Arnold | Canon City, Colorado USA | 10/30/2007
(4 out of 5 stars)
"I'm 49 and I've been smoking two packs a day for thirty years. I've tried all sorts of programs to quit and none of them worked for me. This one does help. I now have three of these and this is the second one I got. I used this one for about two weeks at least two times, sometimes three times a day. It has two levels of the hypnosis, a light one and a deep one. It worked real well for me, until one of the things in the background sounds started getting on my nerves. It has two tones in different pitch that pulses in the background. It's sorta like they are going to build to a crescendo of sound but never quite gets there. It's probably just me but it got on my nerves after awhile. And some parts of it it's hard to understand what the guy is saying. Again, that could just be me because of my industrial hearing loss. Along with the tone sounds it has rain, wind chimes, and some bird sounds in the back ground. With my hearing damage it gets a little hard sometimes to follow the speaking part.
This does help a lot and I would recommend it to anyone that is planning on quiting to smoke. You will have to WANT to quit and really TRY to quit for it to work. This wont do it FOR you but it will be a big help.
Since I downloaded the other one I'm going to start to switch off on them. I'm also using the new Rx drug Chantix. I started the drug 25 days ago and cut back to less than 10 smokes a day and then to 5. After the first 10 days I haven't had even a drag on one for the last 15 days! I started using this hypnosis recording about two weeks ago and it has worked very well, until as I said before, a part of it started getting to me.
The other recording that I got to use with this one is "Minds Eye Hypnosis". To me this one is just a little bit better than the "Global Hypnosis". I would recommend both of them if you are going to really TRY to quit smoking. Like I said before, they wont do it FOR you but they WILL help."