Search - Cheyenne :: Being In The Moment

Being In The Moment will assist you in "letting go" of life's everyday stressors and when needed, support you with the ups and downs of battling disease, loss of loved one, heart ache just to name a few. Take a few minutes for yourself. Put positive and negative happenings of the day in proper perspective. This compact disc will help you relax and focus in the privacy of your own setting. If you don't have the time or cannot afford personal relaxation training, you can benefit from the messages and sounds on your own time schedule. If you currently participate in meditation, relaxation or yoga clases and are seeking additional resources, you can benefit by deepening your experience. One Listners says:"Cheyenne's voice cradled by the sounds of nature will take you to places where you can let go, relax , and call in all that you need to support you in life's jouney. " SC " Track 1 Letting Go visualation of a barge on the river,the adult rest, while the child within plays, invited to integrate and you find yourself rejuvenated. Twentyone minute easy to use at anytime during the day. Track 2 Healing White Light visuation/relaxation of all parts of the body relaxing...heart lets go of heart ache and pain, liver lets go of anger, frustration,just to name a few while calling in the healing white light. A wonderful Thirtyfour minutes a great lead into a deep sleep or a restful break in your day.